Water | 68.53g |
Energy | 139.0kcal |
Energy | 581.0kJ |
Protein | 22.18g |
Total lipid (fat) | 5.1g |
Ash | 3.73g |
Carbohydrate, by difference | 1.06g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.06g |
Sucrose | 0.48g |
Glucose (dextrose) | 0.58g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 4.0mg |
Iron, Fe | 0.83mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 308.0mg |
Potassium, K | 345.0mg |
Sodium, Na | 977.0mg |
Zinc, Zn | 1.8mg |
Copper, Cu | 0.193mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 41.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.463mg |
Riboflavin | 0.226mg |
Niacin | 6.619mg |
Pantothenic acid | 1.032mg |
Vitamin B-6 | 0.422mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 83.7mg |
Betaine | 3.6mg |
Vitamin B-12 | 0.5??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 13.0??g |
Retinol | 13.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 43.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.19mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.8??g |
Vitamin D3 (cholecalciferol) | 0.8??g |
Vitamin D | 33.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 3.5??g |
Fatty acids, total saturated | 0.95g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.001g |
14:0 | 0.032g |
15:0 | 0.0g |
16:0 | 0.598g |
17:0 | 0.008g |
18:0 | 0.297g |
20:0 | 0.004g |
22:0 | 0.009g |
Fatty acids, total monounsaturated | 1.925g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.077g |
17:1 | 0.0g |
18:1 undifferentiated | 0.611g |
18:1 c | 1.205g |
18:1 t | 0.012g |
20:1 | 0.02g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.625g |
18:2 undifferentiated | 0.161g |
18:2 n-6 c,c | 0.351g |
18:2 CLAs | 0.004g |
18:2 t,t | 0.009g |
18:3 undifferentiated | 0.007g |
18:3 n-3 c,c,c (ALA) | 0.013g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.013g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.067g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.01g |
Fatty acids, total trans-monoenoic | 0.006g |
Fatty acids, total trans-polyenoic | 0.004g |
Cholesterol | 64.0mg |
Tryptophan | 0.208g |
Threonine | 0.991g |
Isoleucine | 1.0g |
Leucine | 1.775g |
Lysine | 1.871g |
Methionine | 0.53g |
Cystine | 0.249g |
Phenylalanine | 0.887g |
Tyrosine | 0.718g |
Valine | 1.122g |
Arginine | 1.419g |
Histidine | 0.966g |
Alanine | 1.307g |
Aspartic acid | 1.934g |
Glutamic acid | 3.172g |
Glycine | 1.164g |
Proline | 0.954g |
Serine | 0.868g |
Hydroxyproline | 0.144g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |